The Ultimate Kheerganga Trek Guide: Everything You Need to Know
The Kheerganga Trek in Himachal Pradesh’s Kullu district is a popular 2-day, 24 km moderate trek (round trip) known for its natural hot springs, stunning Parvati Valley views, and scenic Himalayan forests. Starting from Barshaini near Kasol, the trek reaches an altitude of ~9,711 ft (2,960 m). It is best visited from April to June or September to November
Thank you for reading this post, don't forget to subscribe!Kheerganga Trek Overview
| Feature | Details |
| Altitude | 2,960 meters (9,711 ft) |
| Difficulty | Easy to Moderate |
| Duration | 2 Days / 1 Night |
| Best Time | March to June; Sept to Nov |
| Starting Point | Barshaini (near Kasol) |
Kheerganga Trek Guide for the Trek
- Base Camp: Barshaini is the starting point, accessible by road from Kasol or Bhuntar.
- Difficulty: Easy to Moderate.
- Best Time: April to June and September to October.
- Highlights: Natural hot water springs at the summit (Parvati Kund), Lord Shiva temple, and panoramic Himalayan views.
- Trail Path: The route passes through Nakthan Village and the Rudra-Nag waterfall.
Trek Route & Tips
- Route: Barshaini Nakthan Village Rudra-Nag Kheerganga.
- Duration: Generally a 2-day trip to allow for rest and relaxation at the hot springs.
- Accommodation: Basic tented camping and shared washroom facilities are available at the top, along with a few cafes.
- Safety: The path is well-marked, but hiring a local guide is recommended for beginners. It is advised to avoid the trek during heavy monsoon or peak winter due to slippery trails and snow.
- Preparation: Carry sufficient water and snacks, and start early in the morning, around 7 AM.
How to Reach Kheerganga: The 3 Main Routes
- Via Nakthan Village: The shortest and most popular (3-4 hours). Best for views of the Parvati River.
- Via Kalga Village: Dense forests, very peaceful. Best for those seeking solitude.
- Via Tosh Village: Starts from Tosh and joins the Nakthan trail halfway.
What to Expect in 2026: Weather & Best Time
- Spring (March-June): Lush green, perfect for beginners.
- Autumn (Sept-Nov): Clear skies and golden forests.
- Winter (Dec-Feb): Heavy snow; only for experienced trekkers with gear.
Essential Packing List for Wildhikers
- Footwear: Sturdy trekking boots with good grip.
- Clothing: Layering is key (wicking base layer + fleece + puffer jacket).
- Misc: Power bank (limited electricity at the top), reusable water bottle, and a raincoat.
Why Trek with Wildhike Adventures?
1. Carefully Chosen Mountain Experiences
- We don’t offer hundreds of random destinations.
- We focus on meaningful treks and trips that truly connect you with the mountains.
2. Smooth & Transparent Operations
- Clear communication, honest pricing, and well-managed journeys —
- so you can travel with confidence and peace of mind.
3. Support That Travels With You
- From your first message to the day you return home,
- our professional team is always there to guide and support you.
FAQ
Is the Kheerganga Trek open in 2026?
Yes, the trek is open year-round. However, the best months are March to June and September to November. While winter trekking is possible, it is only recommended with professional guides from agencies like Wildhike due to heavy snow covering the trail markers
Can beginners do the Kheerganga trek without a guide?
The trail is well-marked, but we highly recommend a guide for first-timers, solo female travelers, or those trekking in the off-season. A guide ensures safety during sudden weather changes and handles all camping logistics, letting you enjoy the climb.
Are there separate hot springs for men and women?
Yes. There is a common pool area, but the bathing sections are strictly segregated for privacy and cultural respect. The water is naturally heated and contains sulfur, known for its medicinal properties.
Is there mobile network or Wi-Fi at the top?
Connectivity is extremely limited. You might get a faint BSNL or Jio signal at certain points near Nakthan village, but there is zero data/internet at the Kheerganga summit. Consider it a perfect digital detox!
What are the toilet facilities like during the trek?
On the trail, you will find “nature’s toilet.” At the campsites provided by Wildhike Adventures, we provide basic but clean dry-pit or western-style shared toilets, depending on the camp location.
Can I do the Kheerganga trek in a single day?
It is possible (approx. 10–12 hours round trip) if you start at 6:00 AM from Barshaini. However, we don’t recommend it. To truly experience the magic of the Parvati Valley, you should stay overnight and witness the sunrise.
How much cash should I carry?
There are no ATMs after Kasol. We recommend carrying at least ₹3,000–₹5,000 in cash for personal expenses, extra snacks, and local transport, as digital payments rarely work due to poor network.
Is the water from the springs safe to drink?
No, do not drink the water from the hot springs. However, there are several natural freshwater streams along the way that are safe. We recommend carrying a reusable bottle and asking your guide for the best refilling spots.
